Healthy Snack & Storytime

-

 I’m delighted to read to the kids in the community while they are preparing healthy snacks! 


Comments

Post a Comment

Popular posts from this blog

Unleashing The Power of Servant Leadership: Lessons from Marketing Executive Tangela Parker

-
Image
In the dynamic realm of business, where rapid decisions are the norm and intense pressure is constant, the concept of servant leadership might seem like a challenging choice. Typically, high-pressure situations require authoritative leadership styles that emphasize quick decisions rather than empathy and teamwork. Yet, it's worth considering if the value of servant leadership has been overlooked in these challenging contexts. Servant Leadership:  The Unlikely Champion For those striving for results-driven success, servant leadership might appear as a soft approach that caters to the emotional needs of younger generations. Critics argue it lacks the edge for rapid decision-making in high-stakes environments, often called "crucibles." Yet, in my experience, servant leadership emerges as a potent force in these crucibles. By nurturing trust, empathy, and empowerment, servant leaders can cultivate resilient, innovative, and capable teams under pressure. Empathy and Empowermen...
Read more

The 75 Soft Fitness Program: A Journey in Self-Transformation

-
Image
In the hustle and bustle of my personal and professional life, I got caught up in the never-ending to-do lists, deadlines, and meetings, neglecting my mental and physical health. My journey of self-evolution is profound, requiring dedication, resilience, and a commitment to creating magic within ourselves. For the past 35 days, I have embarked on an incredible journey of self-discovery, undertaking the 75 Soft Fitness program. What I discovered is transforming my physical appearance and igniting a profound shift in my mental landscape. The results were beyond amazing—they are life-altering. The 75 Soft Fitness program is not just another fitness regimen; it's a lifestyle overhaul designed to challenge your physical and mental fortitude. The program consists of adhering to a set of rules for 75 days straight: One 45 Minute Workout Follow a Diet Plan Drink 1 Liter of Water Read 10 Pages Take Progress Pictures (Optional) No Cheat Meals or Treats Daily Self Reflection/Meditation While...
Read more

Transform Your Body, Mind, and Soul in Three Months

-
Image
Self-care — a term often used but not always practiced. We all know its importance, yet many of us struggle to prioritize our own well-being amidst the chaos of daily life. But what if I told you that in three months, you could establish habits that will rejuvenate your body, nourish your mind, and uplift your soul? Sounds enticing, doesn't it? Let's embark on this transformative journey together and discover self-care's profound impact on your life. Self-care is not a luxury; it is a necessity. It is the foundation upon which a fulfilling and balanced life is built. When you neglect yourself, you harm your well-being and diminish your capacity to show up fully in every aspect of your life. By investing time and effort in self-care, you invest in a healthier, happier, and more resilient version of yourself. What exactly does this self-care challenge entail? It's simple yet profound. Give yourself time and commitment to cultivate habits that elevate your physical, mental...
Read more